Waking up suddenly in the middle of the night can be a disorienting experience, sometimes accompanied by feelings of anxiety or fear.
In Islam, there are specific duas (supplications) recommended for such moments, providing comfort, reassurance, and a renewed sense of connection with Allah (SWT).
We’ll explore different duas when waking up at night and offers solace when a person wakes up at night.
Dua when suddenly waking up at night
When you find yourself abruptly wake up at night, you should recite the following dua:
English (Translation and Transliteration)
“There is no god but Allah alone, with no partner or associate, His is the dominion, and His is the praise, and He is over all things omnipotent. Glory be to Allah, and praise be to Allah, and there is no god but Allah, and Allah is the Greatest. And there is no power nor strength except with Allah, the Most High, the Most Great.”
Source: Sunan Ibn Majah 3878
“Laa ilaaha illallaahu wahdahu laa shareeka lahu, lahul-mulku wa lahul-hamdu, wa huwa ‘alaa kulli shay’in qadeer. Subhaanallaahi, wal-hamdu lillaahi, wa laa ilaaha illallaahu, wallaahu akbar. Wa laa hawla wa laa quwwata illaa billaahil-‘aliyyil-‘adheem”
Arabic
This dua serves as a powerful reminder of Allah’s sovereignty and omnipotence, offering solace and protection during moments of vulnerability.
Waking Up Scared in the Middle of the Night in Islam
Islam encourages making a dua seeking guidance and refuge in Allah from fear and anxiety. The following dua is particularly beneficial when experiencing fear upon waking up:
English (Translation and Transliteration)
“I seek refuge in the perfect words of Allah from the evil of what He has created.”
Source: Hisn al-Muslim 97
“A’oothu bikalimaati-llaahit-taammaati min sharri maa khalaq”
Arabic
This d’ua invokes Allah’s protection, seeking refuge in His divine words from any harm or evil that may be causing fear or distress.
The words of Allah are considered a source of immense power and barakah (blessings), capable of warding off negativity and providing solace to the heart. Reciting this dua with conviction reinforces our reliance on Allah’s protection and reminds us that He is the ultimate source of safety and security.
Furthermore, if you happen to wake up startled or anxious during the night, repeating this dua can help to dispel fear and anxiety, replacing them with feelings of calmness and trust in Allah’s divine protection.
Download a list of duas when waking up at night. PDF
For a comprehensive collection of supplications for various situations, including waking up at night, you can download our PDF guide.
Other Important Duas to Read
In addition to the specific duas for sudden awakenings and fear, reciting other general supplications can further enhance your spiritual connection with Allah and bring peace to your heart.
Dua when waking up
Upon waking up, it is recommended to say the following dua:
English (Translation and Transliteration)
“All praise is for Allah who restored to me my health and returned my soul and has allowed me to remember Him.”
Source: At-Tirmidhi 5:473
Alhamdu lillahil-lathee AAafanee fee jasadee waradda AAalayya roohee wa-athina lee bithikrih.
Arabic
This dua serves as a powerful reminder of Allah’s sovereignty and omnipotence, offering solace and protection during moments of vulnerability.
Reciting these duas with sincerity and seeking forgiveness can offer solace, protection, and a deeper connection with Allah, especially during moments of vulnerability or fear. May these supplications bring you peace and tranquillity throughout the night and day.
The act of supplication itself is an act of worship, demonstrating our reliance on Allah and acknowledging His power and mercy. When we turn to Him in times of need, we open ourselves to His divine grace and guidance.
May these supplications bring you peace and tranquillity throughout the night and day. Remember, the power of dua lies not only in the words themselves but also in the sincerity of the heart and the unwavering faith in Allah’s ability to respond to our prayers.
As you incorporate these duas into your daily life, may you find comfort, strength, and a renewed sense of purpose in your connection with the Divine.
What did the Prophet recite after waking up?
Upon waking up, the Prophet Muhammad (peace be upon him) would recite the following dua:
English (Translation and Transliteration)
“All praise is due to Allah, who gave us life after He took it from us, and to Him is the resurrection.”
Source: Sahih al-Bukhari 6324
Alhamdu lillaahil-lathee ‘ahyaanaa ba’da maa ‘amaatanaa wa ‘ilayhin-nushoor”
Arabic
This dua beautifully captures the essence of gratitude for the gift of a new day and acknowledges Allah’s ultimate power over life and death.
Dua Before sleeping
Before going to sleep, it is recommended to recite the following dua:
English (Translation and Transliteration)
“In Your name, O Allah, I die, and I live.”
Source: Sahih al-Bukhari 6324
“Bismika Allahumma ‘amootoo wa ‘ahyaa”
Arabic
This dua signifies entrusting oneself to Allah’s care during sleep, recognising that He alone controls life and death.
Summary – Dua when waking up at night
Sudden awakenings at night can be unsettling. But through the recitation of specific duas, we can find solace, protection, and a deeper connection with Allah (SWT).
Waking up during the night is a special moment for making du’a, as the du’a when waking up at night is a time when, according to many hadiths, the du’a will be accepted. At this peaceful time, imploring Allah for His guidance and mercy brings us closer to Him, and this act of remembrance strengthens our faith.
Reciting a surah or verses from the Quran after waking up at night, particularly during Ramadan, can fill the heart with tranquility and hope.
These nighttime moments are also ideal for seeking Allah safeguarding in your life and asking for good things in both this world and the next. To enhance your practice, you can search for recommended surah and duas for these occasions.
Remember these supplications and incorporate them into your night-time routine to cultivate peace and tranquillity. Making a heartfelt Du’a during this time is a great way to connect with Allah and ask for His protection and mercy.
